Queen West · Toronto
Find your flow, find your calm.
Yoga, pilates and meditation in a bright, welcoming studio. All levels, small classes and teachers who really see you.
45+weekly classes
12teachers
4.9★2,100 reviews
Next classToday · 6:30 PM
Yoga, pilates and meditation in a bright, welcoming studio. All levels, small classes and teachers who really see you.
From gentle stretching to powerful flows – pick what feels right today.
Dynamic, breath-led sequences to build strength and focus.
All levels · 60 min
Core-focused, low-impact strength on the reformer.
Beginner+ · 50 min
Guided stillness to calm the mind and sleep deeper.
All levels · 30 min
Slow, deep stretches held with candles and soft light.
All levels · 75 minTap a class to book. Spots are limited to 14 per class.
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“I walked in stressed and unsure. The teachers made me feel at home from the first breath. I come four times a week now.”Emma R. · Member since 2023
“The reformer pilates classes transformed my posture and my back pain. Small groups make all the difference.”Daniel C. · Pilates
“Yin & Restore on Thursday nights is the best part of my week. Pure peace.”Aisha K. · Yin yoga
Comfortable clothes and a water bottle. Mats, blocks and straps are provided free.
Absolutely. Look for the "All levels" or "Beginner" tags – teachers offer modifications for everyone.
Cancel up to 6 hours before class for a full credit. Late cancellations use the class.
Yes – private yoga, pilates and corporate wellness sessions. Message us on WhatsApp.
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